I qualified with Alan Herdman Pilates as a Pilates Instructor in 2000. Prior to qualifying as a Pilates Instructor, I was a professional ballet dancer with the Birmingham Royal Ballet for 10 years and started Apparatus Pilates for my rehabilitation as well as my daily routine of body maintenance during my dancing career. Following my retirement from dance, I went to London to retrain to be a Pilates Instructor.

My main focus is on technique, precision and adaptation of movements to suit individual needs and goals.

In addition, I have HSD (Hypermobility Spectrum Disorders) and having experienced it myself I have very good understanding of the needs of adaptation in exercises for people who struggle with these conditions.