BWYQ L3 Award in Teaching Yoga for Generalised Anxiety Disorder

Great news! The new BWYQ L3 Award in Teaching Yoga for Generalised Anxiety…

Why Do Yoga?

The only intent of our classes is that you take one longer exhale in your…

Yoga Props

Yoga props are not for the over-competitive or the vigorous yogi. These…

Why do you want to be a yoga teacher?

When someone asks us “why do/ or did you want to be a yoga teacher?” the…

What is Yoga Therapy

What happens in a session?  What kind of conditions does it help?  Isn’t…

What to expect from a yoga class?

I have completed numerous teacher training courses with Yoga schools in…

Pregnancy Yoga Class in Ilkley

Looking for a pregnancy yoga class in Ilkley? Join Gillian on a Wednesday…

Its never too late to start

Many of our students who have participated our foundation course over the…

Corporate Yoga & Workplace Wellness

Roisin is a Chartered Surveyor and Yoga teacher. Here she is telling you…

Yoga for Teenagers

Yoga practices geared towards teenagers provide accessible breathing techniques…

Yoga Breathwork

Breath pattern optimisation uses the breath in a way to cultivate our energy…

Ilkley Therapy and Treatment Space

We have a treatment room with sink in the heart of Ilkley available for…

Yoga for Mental Health

The depth and breadth of Mental Health, is as huge and complex as the brain…

Structural Yoga Therapy

Susie Dennis is a certified structural Yoga therapist. This type of therapy…

What is Yoga

Yoga is a system of movements of the body in which you connect the bre…

Functional Yoga Anatomy

The Functional Anatomy for Yoga Teachers program covers structural muscles…

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